{"id":76491,"date":"2026-01-15T12:12:57","date_gmt":"2026-01-15T15:12:57","guid":{"rendered":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/?p=76491"},"modified":"2026-01-15T12:12:57","modified_gmt":"2026-01-15T15:12:57","slug":"deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas","status":"publish","type":"post","link":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/","title":{"rendered":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas"},"content":{"rendered":"<p><strong>Identificar ciertos s\u00edntomas a tiempo ayuda a prevenir complicaciones asociadas a las altas temperaturas.<\/strong><\/p><div id=\"sanfe-1730434449\" class=\"sanfe-contenido sanfe-entity-placement\" style=\"margin-top: 1px;margin-right: 2px;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- anuncio -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6719099566820218\"\r\n     data-ad-slot=\"4258158415\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p>El cuerpo pierde l\u00edquidos de manera constante a trav\u00e9s del sudor y la respiraci\u00f3n, incluso, sin realizar actividad f\u00edsica intensa durante los meses de altas temperaturas y muchas personas no logran reponer adecuadamente el agua perdida y entran en un estado de deshidrataci\u00f3n leve pero sostenida, que puede pasar inadvertida y afectar el bienestar diario.<\/p>\n<p>Diversos especialistas se\u00f1alan que prestar atenci\u00f3n a se\u00f1ales tempranas, como la orina de color oscuro, la sequedad en la boca o el cansancio persistente, resulta clave para prevenir cuadros m\u00e1s severos, como el golpe de calor.<\/p>\n<p>En tanto, los ni\u00f1os, las personas mayores y quienes pasan muchas horas al aire libre o en ambientes calurosos presentan un mayor riesgo y requieren una hidrataci\u00f3n m\u00e1s cuidadosa y frecuente.<\/p>\n<p>\u201cLa sed no siempre es un indicador confiable. Cuando aparece, muchas veces el cuerpo ya est\u00e1 deshidratado. Por eso es importante incorporar el h\u00e1bito de tomar agua a lo largo del d\u00eda, incluso sin sensaci\u00f3n de sed, y elegir opciones que acompa\u00f1en una hidrataci\u00f3n saludable\u201d, explic\u00f3 la Dra. Carolina Arriva, m\u00e9dica especialista en Cardiolog\u00eda.<\/p>\n<h3>Consejos para prevenir la deshidrataci\u00f3n<\/h3>\n<ul>\n<li>Tomar agua de manera regular durante todo el d\u00eda, sin esperar a tener sed<\/li>\n<li>Observar el color de la orina: tonos claros suelen indicar una hidrataci\u00f3n adecuada<\/li>\n<li>Aumentar el consumo de agua en d\u00edas de mucho calor o ante mayor actividad f\u00edsica<\/li>\n<li>Prestar especial atenci\u00f3n a ni\u00f1os y adultos mayores, que suelen percibir menos la sed<\/li>\n<li>Elegir aguas de calidad y baja en sodio para el consumo cotidiano<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Identificar ciertos s\u00edntomas a tiempo ayuda a prevenir complicaciones asociadas a las altas temperaturas. El cuerpo pierde l\u00edquidos de manera constante a trav\u00e9s del sudor y la respiraci\u00f3n, incluso, sin<\/p>\n","protected":false},"author":3,"featured_media":76492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-76491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro\" \/>\n<meta property=\"og:description\" content=\"Identificar ciertos s\u00edntomas a tiempo ayuda a prevenir complicaciones asociadas a las altas temperaturas. El cuerpo pierde l\u00edquidos de manera constante a trav\u00e9s del sudor y la respiraci\u00f3n, incluso, sin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/\" \/>\n<meta property=\"og:site_name\" content=\"San Fernando Nuestro\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanFernandoNuestro\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sabrina.v.garcia\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-15T15:12:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1017\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sabrina Garcia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/garciasabri?lang=es\" \/>\n<meta name=\"twitter:site\" content=\"@sfnuestro\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabrina Garcia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/\"},\"author\":{\"name\":\"Sabrina Garcia\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#\\\/schema\\\/person\\\/b42a4d7cb7767aa65f3c9bb2861fcbe7\"},\"headline\":\"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas\",\"datePublished\":\"2026-01-15T15:12:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/\"},\"wordCount\":301,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Deshidratacion-en-personas-mayores-1500x1017.jpg\",\"articleSection\":[\"INFORMACI\u00d3N GENERAL\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/\",\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/\",\"name\":\"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Deshidratacion-en-personas-mayores-1500x1017.jpg\",\"datePublished\":\"2026-01-15T15:12:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Deshidratacion-en-personas-mayores-1500x1017.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Deshidratacion-en-personas-mayores-1500x1017.jpg\",\"width\":1500,\"height\":1017},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#website\",\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/\",\"name\":\"San Fernando Nuestro\",\"description\":\"Un Lugar de Encuentro\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#organization\",\"name\":\"San Fernando Nuestro\",\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sfn-marca.png\",\"contentUrl\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sfn-marca.png\",\"width\":390,\"height\":116,\"caption\":\"San Fernando Nuestro\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SanFernandoNuestro\\\/\",\"https:\\\/\\\/x.com\\\/sfnuestro\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/#\\\/schema\\\/person\\\/b42a4d7cb7767aa65f3c9bb2861fcbe7\",\"name\":\"Sabrina Garcia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g\",\"caption\":\"Sabrina Garcia\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sabrina.v.garcia\",\"sgarcia\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/garciasabri?lang=es\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/garciasabri\"],\"url\":\"https:\\\/\\\/www.sanfernandonuestro.com.ar\\\/wp\\\/author\\\/sgarcia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/","og_locale":"es_ES","og_type":"article","og_title":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro","og_description":"Identificar ciertos s\u00edntomas a tiempo ayuda a prevenir complicaciones asociadas a las altas temperaturas. El cuerpo pierde l\u00edquidos de manera constante a trav\u00e9s del sudor y la respiraci\u00f3n, incluso, sin","og_url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/","og_site_name":"San Fernando Nuestro","article_publisher":"https:\/\/www.facebook.com\/SanFernandoNuestro\/","article_author":"https:\/\/www.facebook.com\/sabrina.v.garcia","article_published_time":"2026-01-15T15:12:57+00:00","og_image":[{"width":1500,"height":1017,"url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg","type":"image\/jpeg"}],"author":"Sabrina Garcia","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/garciasabri?lang=es","twitter_site":"@sfnuestro","twitter_misc":{"Escrito por":"Sabrina Garcia","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#article","isPartOf":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/"},"author":{"name":"Sabrina Garcia","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#\/schema\/person\/b42a4d7cb7767aa65f3c9bb2861fcbe7"},"headline":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas","datePublished":"2026-01-15T15:12:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/"},"wordCount":301,"commentCount":0,"publisher":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#organization"},"image":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg","articleSection":["INFORMACI\u00d3N GENERAL"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/","url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/","name":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas - San Fernando Nuestro","isPartOf":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#primaryimage"},"image":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg","datePublished":"2026-01-15T15:12:57+00:00","breadcrumb":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#primaryimage","url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg","contentUrl":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/01\/Deshidratacion-en-personas-mayores-1500x1017.jpg","width":1500,"height":1017},{"@type":"BreadcrumbList","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/deshidratacion-silenciosa-en-verano-senales-tempranas-que-pasan-inadvertidas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/"},{"@type":"ListItem","position":2,"name":"Deshidrataci\u00f3n silenciosa en verano: se\u00f1ales tempranas que pasan inadvertidas"}]},{"@type":"WebSite","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#website","url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/","name":"San Fernando Nuestro","description":"Un Lugar de Encuentro","publisher":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#organization","name":"San Fernando Nuestro","url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#\/schema\/logo\/image\/","url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/07\/sfn-marca.png","contentUrl":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-content\/uploads\/2026\/07\/sfn-marca.png","width":390,"height":116,"caption":"San Fernando Nuestro"},"image":{"@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SanFernandoNuestro\/","https:\/\/x.com\/sfnuestro"]},{"@type":"Person","@id":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/#\/schema\/person\/b42a4d7cb7767aa65f3c9bb2861fcbe7","name":"Sabrina Garcia","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/635861e691b92a500308c1d7346bf695f797b11664daf3c231692c62a64f23fb?s=96&d=mm&r=g","caption":"Sabrina Garcia"},"sameAs":["https:\/\/www.facebook.com\/sabrina.v.garcia","sgarcia","https:\/\/x.com\/https:\/\/twitter.com\/garciasabri?lang=es","https:\/\/www.youtube.com\/user\/garciasabri"],"url":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/author\/sgarcia\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/posts\/76491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/comments?post=76491"}],"version-history":[{"count":1,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/posts\/76491\/revisions"}],"predecessor-version":[{"id":76493,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/posts\/76491\/revisions\/76493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/media\/76492"}],"wp:attachment":[{"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/media?parent=76491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/categories?post=76491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanfernandonuestro.com.ar\/wp\/wp-json\/wp\/v2\/tags?post=76491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}